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The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week
Feature: ... ISBN13: 9781401927189; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2010-03-07 Summary: Lost 12 lbs in 7 weeks ... I read the article on this book in the Costco magazine and was intruigued. So seven weeks ago I ordered the book from Amazon (Costco was sold out!) and read the key points. Essentially you look at the labels of what you are putting into you mouth with the goal to eat less than 15 grams of sugar and 120 grams of carbs per day. It's amazing how much sugar is in stuff you wouldn't think of - like low fat salad dressings & skim milk! I now drink unsweetened almond milk with my cereal (they sell Almond Breeze Unsweetened ...more
[2] Rating: 5 Date: 2010-03-13 Summary: Great change of life plan ... The Belly Fat Cure: Carb Swap System is an excellent reference. It provides a working map and guideline for changing eating habits for health and fitness. I'm borderline diabetic, so this is a natural choice for me. I am also older, so I struggle with metabolism. I'm not shedding pounds like a younger person might, but I'm slowly making great improvements in my body. I have a waistline I haven't had in a while! ...more
[3] Rating: 5 Date: 2010-03-10 Summary: Belly Far Cure ... Very Interesting all of the BAD stuff that we eat and really don't know what is in it or really how bad it is for us. I was just amazed with all of the bad stuff that I thought was good for us. Love the pictures but needs some more recipes and things in there for the good foods that we can eat or variations of them ...more
[4] Rating: 5 Date: 2010-03-11 Summary: Lives up to the HYPE ... Here is a very sensible, easy, and logical way to change some simple things about my diet that paid off big time. By keeping track of the sugars & carbs I take in, I've been dropping weight while still eating a ton. Really like how simple it is. Recommend to everyone who wants to just be healthier. ...more
Editorial Reviews — ... Product Description | Drop 4 to 9 lbs. a week without dieting !   For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies,...more

Complete Guide to Cruising & Cruise Ships 2010 (Berlitz Complete Guide to Cruising and Cruise Ships)
Feature: ... ISBN13: 9789812686657; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 4 Date: 2009-11-07 Summary: I received ... My purchcase was done like I read in the webpage, I received my bok brand new! Good business. ...more
[2] Rating: 5 Date: 2009-11-27 Summary: Cruising and Cruise Ships 2010 ... Bought this as a gift, got one as a gift three years ago and have used it a lot to determine cruise ships and cruises. Very valuable and helpful in making decisions about cruises. ...more
[3] Rating: 5 Date: 2010-02-10 Summary: It Is The Best ... This book is the very BEST. We buy this book every year when it comes out. This is a "must" for those that cruise. ...more
[4] Rating: 4 Date: 2009-10-14 Summary: VERY HELPFUL WHEN PLANNING A CRUISE ... This reference guide is packed with useful information when planning a cruise. I would highly recommend it. ...more
Editorial Reviews — ... Product Description | Berlitz is proud to welcome the 2010, 25th Anniversary Edition, of Cruising and Cruise Ships. Internationally recognised as the definitive cruise guide, this book is written by cruise-guru, Douglas Ward, the world's most highly regarded expert on cruising and is the only source of independent star-rating for ocean-going cruise ships worldwide. Authoritative and unashamedly frank, it has one single aim: to help you identify the cruise that is right for you. Fully revised and updated, it...more

The 3-Hour Diet Cookbook
Feature: ... ISBN13: 9780061118470; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2009-09-14 Summary: 3 hout diet ... I can not believe it. This is the first diet I ever tried and actually worked. I lost 7 pounds in the first week. I was so excited. It is so easy, if you are on the go just carry almonds in your bag not to miss your snack. I just started my 4th week and up to 11 pounds gone. I need to work this week on having smaller portions. I have been eating good but I feel I am still over eating. ...more
[2] Rating: 4 Date: 2010-02-12 Summary: Jorge in the kitchen ... A TON of recipes to choose from. A nice variety. Like other reviews, it would have been nice for Mr. Cruise to give the nutritional information. I'm sure he was assuming that we readers would know that his recipes give his approval as far as low sugar and carb content...using choice foods. His recipes allow for modifications. He provided a sound baseline for customers. ...more
[3] Rating: 5 Date: 2010-02-17 Summary: A great companion with the Belly Fat Cure ... This is a fantastic companion to the Belly Fat Cure book. I strongly encourage the purchase of this book with the Belly Fat Cure.The recipes are great, the ideaology of healthy eating is so easy. Throw every other healthy eating/diet books away! ...more
[4] Rating: 5 Date: 2009-04-16 Summary: This is a great program! ... The 3_hour Diet is the easiest diet I have ever followed! When you have a cookbook like this you have no excuses for not following the plan. The recipes are quick and easy...and delicious! And you can choose which plan you want to follow according to your likes. I chose the "Carb Lover's Plan" but there are also plans for meat lovers, vegie lovers and healthy heart watchers. What a delicious way to keep your metabolism revved up and burning calories! ...more
Editorial Reviews — ... Product Description | Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet ™ ! Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the Morning ® , The 3-Hour Diet ™ , and The 12-Second Sequence ™ have helped even the busiest people get slim—without deprivation, counting calories, or giving up carbs—and keep the pounds...more

Killer Cruise
Feature: ... ISBN13: 9780061468742; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2008-10-24 Summary: Courtesy of Teens Read Too ... Ashley Bishop is going to have the best Sweet Sixteen birthday party. She's asked to forgo the traditional celebration in lieu of a birthday cruise. And her father has agreed to the idea. So Ashley and her boyfriend, half-sister, and four others are off on a cruise to the Bahamas. Ashley's half-sister, Charlotte, moved in with Ashley's family not too long ago. Charlotte had been living with her mother on the west coast. But after her mother is killed in an accident, their mutual father brings Charlotte to New York ...more
[2] Rating: 5 Date: 2009-08-03 Summary: Awesome. ... Killer Cruise is probably one of my favorite murder mysteries. What I really liked about it was that there was no such thing as a boring chapter! After every chapter was a cliff hanger that made you want to read more and more, as in, I was only going to read one more chapter and ended up reading five. I really liked that I was hooked after the first chapter because sometimes it takes a few to really draw the reader in, but in Killer Cruise, Jennifer Shaw draws you in immediately. What I also liked about this book was ...more
[3] Rating: 5 Date: 2008-10-16 Summary: A Fast Enjoyable Read!!! ... I really liked this book!!! It reminded me of R.L. Stine's Fear Street series. It doesn't have ghosts, curses, or nothing like that but it's just that Stine's books had the whole 'who is out to get me and why' vibe to it. I can't recall reading a book that had that same quality feel to it. I love reading books like that! Although I was able to figure out who it was early on in the book, I still like it. Also there was only one murdered victim, unlike Stine's where he usually kills off several (and you can pretty much ...more
[4] Rating: 5 Date: 2009-08-12 Summary: Awsoem ... This book is so good! it was one of the best books I had ever read! i really recomend it because it keeps the pages turing until the very ending with a SHOCKING ending! ...more
Editorial Reviews — ... Product Description | Onboard facilities Pool 1, Caribbean Deck Met hot crewmember while soaking up the sun! The Santorini Restaurant, Olympia Deck Heard about last year's mysterious disappearance on board. What could have happened? Movie Theater, Fiesta Deck Still can't stand horror flicks. Too scary. Paris Boutique, Panama Deck Then again, so was my near-death fall overboard last night . . . Glamorama Spa, Bermuda Deck Must relax. No one's trying to kill me—I'm just being paranoid. Club Paradise, Diablo...more

Mediterranean by Cruise Ship: The Complete Guide to Mediterranean Cruising with Giant pull-out color map.
Customer Reviews — [1] Rating: 5 Date: 2009-03-26 Summary: mediterranean crise ... this book is informative and fun to read. i am taking very few books on my first trip to europe, its a 20 day medtitteranean cruise with 2 extra days in rome to relax and wait for the ship. this is one of 2 books i am taking, its easy to read and the photos are nicely done and it help me decide on what excursions i want to take. ...more
[2] Rating: 4 Date: 2008-10-04 Summary: Crusing the Mediterranean? This is your book. ... Gives an overview of many stops along the Mediterranean. I took it along on my cruise trip and enjoyed reading it along the way. Easy to pack and carry- not too cumbersome. Tauck recommended we buy it and I'm glad I did. ...more
[3] Rating: 5 Date: 2008-02-23 Summary: Mediterranean By Cruise Ship ... This book is a great help in preparing for a cruise. It contains a wealth of information on cruising, but an unexpected & very interesting section is the "History of the Mediterranean. ...more
Editorial Reviews — ... Product Description | Mediterranean By Cruise Ship, the complete guide to cruising the Mediterranean. Comes with Giant pull-out color map. Covers all itineraries with port maps showing exactly where the cruise ships dock. Includes walking tour information, attractions and getting around detail. Color photographs and maps throughout....more

The 3-Hour Diet On the Go (Collins Gem)
Feature: ... ISBN13: 9780060793197; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews —
Editorial Reviews — ... Product Description | More Than 600 New Options! Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition™, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more! Visit www.3hourdiet.net for your free personalized weight-loss profile. ...more

Hawaii By Cruise Ship: The Complete Guide to Cruising Hawaii with Giant color pull-out map
Feature: ... ISBN13: 9780968838945; Condition: USED - LIKE NEW; Notes:; <a title='Condition Guide' href='/content/Condition_and_Shipping_Guide.htm' target='_blank'>Click here to view our Condition Guide and Shipping Prices</a> ...more
Customer Reviews — [1] Rating: 5 Date: 2007-12-06 Summary: Great Concise Summary for Hawaii Cruisers ... Thousands of people cruise around the Hawaiian Islands every week. Anne Vipond speaks directly to this group of visitors, explaining how to get the best experience out of your Hawaiian cruise vacation. The book begins with a very nice reference area helping you understand the basics of a cruise ship and the background of the culture and history of Hawaii. Both of these are things you might normally overlook in a Hawaii travel book - but both are really important to helping you really enjoy your vacation by cruise. ...more
[2] Rating: 5 Date: 2009-02-11 Summary: We just cruised the Hawaiian Islands with Holand America line ... We just took a cruise around the Hawaiian Islands on the Holand America cruise line. We saved sooo much many thanks to this book! Instead of spending lots on the excursions, (Such as Pearl Harbor, Volcanos National Park, Snorkling), we just rented a car and got to see a whole lot more than we would have if we had signed up for just one excursion. Plus, as the book will tell you, a lot of the excursions that you pay $100 (or more) for are actually free (or at least half that price). Thanks to this book, our family made ...more
[3] Rating: 5 Date: 2008-08-29 Summary: Perfect Compliment ... We were planning a cruise to Hawaii and were looking for more information than contained on the cruise ship web sites. This book is the perfect compliment. It gives you detailed information on all the shore excrusions as well as other activities available, maps of the islands and tips on what to see and do. It really helps you plan your shore days to the maximum extent. This book is essential for those cruising the Hawaiian Islands. ...more
[4] Rating: 5 Date: 2007-08-27 Summary: Great Book ... We really loved this book. It had alot of very helpful suggestions in it. A few things had already changed but overall it was a nice guideline to go by. ...more
Editorial Reviews — ... Product Description | Sailing through these beautiful tropical islands by luxury liner is the North American dream cruise. Our new book covers all the islands and attractions that make this a great cruise. Extensive shore excursion details and cruise-and-stay options included. Beautiful color maps and color photography throughout! Includes giant color pullout map....more

8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More
Feature: ... ISBN13: 9781579547141; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 4 Date: 2008-02-08 Summary: real shapes real sizes ... I think this book had a lot of good information in it but I wish that it had more examples of food menues. ...more
[2] Rating: 4 Date: 2009-06-29 Summary: Jorge is great ... I think this is a great book, my only complaint is that I find it very odd that Jorge has a picture of himself on nearly every page. Does he think we will forget what he looks like in a minute or 2? Just funny to me. Otherwise, there are some great ideas on food and exercise for those starting out. We have a group that is working on this together, so we bought several books used. Very convenient! ...more
[3] Rating: 5 Date: 2010-03-06 Summary: "I Can DO This and so CAN YOU!!" ... This is the most doable and sensible program for anyone who wants to loose more than 30 LBS.!!!! Good Luck get going now!!! Great pictures great program. Inspiring read also because it gets to the issues with out getting stuck in them and deals with them to get the job done......... ...more
Editorial Reviews — [1] ... Product Description | Jorge Cruise, author of the New York Times bestseller 8 Minutes in the Morning, has created a new program for people who feel they have more weight to lose than just that pesky 10 or 20 pounds. This book is written especially for plus-size men and women who want to lose 30 or more pounds and get healthy. The goal is to feel good about yourself, get fit, and improve the way your body works in just 8 minutes a day. Other fitness plans can seem overwhelming and intimidating, but Jorge's program...more
[2] ... Review | If you have 30-plus pounds to lose, Jorge Cruise--fitness trainer to millions via his Web site, media appearances, and best-selling 8 Minutes in the Morning --promises success with this 28-day program. First, stop sabotaging yourself: (1) "Accept yourself whatever your size" and (2) "Eliminate emotional eating by healing your hungry heart." Aim for a healthy, realistic weight. "Some people are at their best and healthiest weight at size 12, 16, or 24," he writes. Cruise describes how to stop using...more

Alaska by Cruise Ship: The Complete Guide to Cruising Alaska with Giant Pull-out Map (6th Edition)
Feature: ... ISBN13: 9780980957303; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2009-09-25 Summary: Very helpful cruise book ... We found Alaska By Cruise Ship to be a great help on our cruise this summer. We bought two other guides and this one was by far the most helpful with good and useful information on attractions and shore excursions in each port. Hiking suggestions especially were great - trails to Mendenhall Glacier and Deer Mountain Trail were highlights for us. The background on wildlife and glaciers is very interesting and of course enhances the experience when you are actually seeing whales or otters up close. We have done quite ...more
[2] Rating: 5 Date: 2010-02-11 Summary: Love to cruise ... This book is great! The large pull out map is my favorite part. It shows all the distances to the ports and where whales can be sited and lots more. The book gives great information on the port cities and what to expect, places you should try and maps of the areas to help you get around. It is a really helpful book. ...more
[3] Rating: 4 Date: 2010-03-04 Summary: good info for the 1st time cruiser to Alaska ... this book has a lot of good information for anyone taking a cruise to Alaska. ...more
Editorial Reviews — ... Product Description | The new sixth edition of Alaska By Cruise Ship has been completely updated with new attractions and shore excursions for cruisers to this beautiful state. Over 400 color photographs and dozens of color maps support the narrative describing this exciting cruise. Comes with a large color pull-out map with inside page references and a mile-by-mile locator system showing distances traveled. All base ports and ports of call of an Alaska cruise are included with comprehensive shore excursion...more